Healthy and glowing skin is not all about having great genes. Your lifestyle habits and daily skincare routine have a crucial impact on your skin health and appearance. And building a great skincare routine does not start with getting the best products out there. It starts from understanding your skin, learning how to care for and protect it, and meeting its requirements.
The next time you’ve got time on your hands and skincare on your mind, these home remedies will help you get healthy skin at home
Healthy skin unfortunately isn’t the stuff Instagram filters and overnight detox drinks are made of, however. If you’re truly on the quest to find the skin that’s luminous and bouncy, it is a complex blend of what you put inside and what you apply outside. Sticking to the right diet, exercising regularly and hydrating enough are important and so is a strict skincare routine with occasional homemade concoctions. Home remedies can play a very important part in a skincare routine as they are easily accessible, inexpensive, and simple enough to whip up in minutes. The next time you’ve got time on your hands and skincare on your mind, head straight to the kitchen and whip up these 5 home remedies to get healthy skin at home.
Home Remedies To Add To Your Daily Skin Care Routine
We’ve got some home remedies for you which are effective but never harsh and easy enough to add to your skincare routine every other day.
1. Turmeric :
Turmeric contains curcumin, which has strong antioxidant and anti-inflammatory properties. It eliminates the harmful free radicals that are damaging the skin. It also enhances collagen production and keeps your skin supple and glowing (2). Gram flour gently cleanses the skin to make it clean and bright.
2. Aloe vera
Aloe vera gel has nourishing and healing properties that rejuvenate the skin to give it a natural glow (4).
You can use:
- 1 tablespoon aloe vera gel
- A pinch of turmeric
- 1 teaspoon honey
- 1 teaspoon milk
3. Papaya :
Ripe papaya contains papain, an enzyme that acts as a mild exfoliator (7). This gently removes some of the top layers of dead cells on the face and makes your skin radiant and younger-looking. Fuller’s earth cleanses the pores of oils and grime, tones the skin, and improves the complexion (8). Honey is a natural moisturizer and hydrates the skin (9). It also reduces the blemishes on the skin. This pack acts as a skin-firming and anti-aging face pack.
You can use:
- A few pieces of ripe papaya,
- 1 teaspoon Fuller’s earth (Multani mitti),
- 1 teaspoon honey
You have to do:
- Take a ripe papaya and cut it into small pieces.
- Add the Fuller’s earth and honey to it. Then
- mix all of them to get a paste-like consistency.
- Apply it all over your face and neck.
- Keep it on for 20 minutes and then rinse with cool water.
4. Cucumber :
Cucumber is the best cooling for the skin. It replenishes and rejuvenates dull skin with its antioxidants (10). It also improves complexion and reduces swelling.
You can use :
- 1 small cucumber
- 2-3 tablespoons of yogurt
- What You Have To Do
- Grate the cucumber and add the yogurt to it. Beat well.
- Apply it to your face and neck.
- Leave it on for five minutes until it dries and washes off with cold water.
5. Apple cider vinegar :
ACV contains mild acids that can exfoliate the dull and pigmented skin cells and lighten scars and blemishes. ACV is thought to have astringent properties that can tone your skin and improve its appearance. It also helps balance your skin’s pH level.
Note: Add some aloe vera gel to counter the acidity of the vinegar. However, you may want to use this remedy with caution as ACV may cause contact dermatitis, hyperpigmentation, and skin damage with improper use in some individuals. Avoid aloe vera on the skin as well if you have allergy-prone or sensitive skin.
You can use :
- 1 teaspoon apple cider vinegar
- 2 teaspoons rose water
- Cotton ball
- What You Have To Do
Mix ACV and rose water and dab this mixture on the spots, blemishes, scars, and pigmented areas of your face.
Let it dry for 10 minutes.
Rinse it off with water.
6. Virgin coconut oil
Coconut oil has anti-inflammatory, antioxidant, and healing properties Trusted Source. But using coconut oil on your face may not work for every skin type. Do not use it if you have allergies to coconut.
If you’re able to apply it without irritation, it can be used in many ways.
You can use coconut oil to:
- take off makeup
- soothe your skin barrier
- promote dewy-looking skin that’s healthy below the surface layer
7. Honey :
Honey is naturally antibacterial and has a potent antioxidant capacity to protect against environmental damage so take advantage of its beauty benefits in one of these face mask recipes.
You can use
Honey+Oatmeal
The perfect natural scrub that can be made at home for best results. Not only this remedy will help in exfoliating the skin but also controls signs of aging. Take some oatmeal in a bowl (approximately one to two tablespoons) and add honey accordingly to it, mix it well and apply it on the face, gently scrub it and leave it on for 10 mins. Wash it off later with lukewarm water.
Honey+Coconut Oil
The presence of enzymes clears the skin from within and prevents the growth of bacteria. For this remedy, you need one tablespoon of honey and two tablespoons of coconut oil. Mix it well and make a good consistency, then apply it to your face and gently massage it in a circular motion and then wash it off with lukewarm water.
8. Milk
Milk is a delight for our health as it can keep you fit inside and out. But that’s not all. It is also a natural beauty enhancer that keeps your skin radiant and flawless over time. It is enriched with vital vitamins that are beneficial for your skin. Vitamin A in milk helps to treat dryness and flaky skin, while its rich antioxidant content nourishes the skin from deep within and keeps your skin healthy and moisturized throughout the day. Raw milk is the best remedy for acne-prone skin as it gently exfoliates and heals the breakouts. It also prevents further breakouts and blemishes. Moreover, milk helps to tighten the pores and reduces the production of sebum.
Try these awesome face packs for youthful, blemish-free, and bright skin.
Raw milk+ honey+ lemon juice
Raw milk when added to honey and lemon juice acts as a natural bleach.
Add 2 tbsp of raw milk to 1 tbsp of honey and lemon juice.
Apply this paste to your face and neck and leave it on for 15 minutes before washing off with water.
Raw milk+ almond
Soak a few almonds in raw milk overnight. Grind it the next morning into a paste and apply it to the face and neck. Keep the mask on for 20 minutes before rinsing.
Raw milk + almond
Mix ¼ ripe avocado with 1 tbsp of raw milk. Mix it well until forms a smooth paste. Apply this pack to your face and neck for 20 minutes.
